There are 170 calories in one serve (0.25 Cup Dry) of Earthly Grains Quick Cook Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Grains Quick Cook Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Earthly Grains Quick Cook Farro is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 1g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Earthly Grains Quick Cook Farro has 0mg of sodium and 0 grams of sugars.
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