There are 190 calories in one serve (0.33 Cup Dry Mix) of Earthly Grains Garlic & Herb Long Grain Wild Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Grains Garlic & Herb Long Grain Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1089 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Earthly Grains Garlic & Herb Long Grain Wild Rice is 0.33 Cup Dry Mix and weighs 56 grams. It contains 190 calories, 0g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Earthly Grains Garlic & Herb Long Grain Wild Rice has 1089mg of sodium and 2 grams of sugars.
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