There are 270 calories in one serve (0.67 Cup Dry) of Earthly Grains Flavored Grains, Spelt with Pesto. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Grains Flavored Grains, Spelt with Pesto:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
817 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
17
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Food Details
A serve of Earthly Grains Flavored Grains, Spelt with Pesto is 0.67 Cup Dry and weighs 71 grams. It contains 270 calories, 5g fat, 41g carbohydrates, and 12 grams of protein. Each 100g of Earthly Grains Flavored Grains, Spelt with Pesto has 817mg of sodium and 4 grams of sugars.
Earthly Grains Flavored Grains, Spelt with Pesto Ingredients
Dehydrated Precooked Spelt, Pasteurized Process Cheese Food Powder (Cheese Blend Pasteurized Milk, Salt, Cheese Cultures, Enzymes , Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Natural Flavor, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Potato Starch, Spinach Powder, Yeast Extract, Dehydrated Basil, Dehydrated Parsley, Garlic Powder, Salt.
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