There are 170 calories in one serve (0.33 Cup Dry Mix) of Earthly Grains Couscous Mix Roasted Garlic & Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Grains Couscous Mix Roasted Garlic & Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1272 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Earthly Grains Couscous Mix Roasted Garlic & Olive Oil is 0.33 Cup Dry Mix and weighs 56 grams. It contains 170 calories, 1g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of Earthly Grains Couscous Mix Roasted Garlic & Olive Oil has 786mg of sodium and 2 grams of sugars.
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