There are 170 calories in one serve (0.25 Cup Dry) of Earthly Grains Bulgur & Quinoa Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Grains Bulgur & Quinoa Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Earthly Grains Bulgur & Quinoa Blend is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 1.5g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Earthly Grains Bulgur & Quinoa Blend has 0mg of sodium and 0 grams of sugars.
Earthly Grains Bulgur & Quinoa Blend Ingredients
Brown Rice, Organic Gold Quinoa, Wild Rice, Amaranth, Organic Red Quinoa.
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