There are 25 calories in one serve (7 Spears) of Earthbound Farm Organic Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthbound Farm Organic Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Earthbound Farm Organic Asparagus Spears is 7 Spears and weighs 85 grams. It contains 25 calories, 0g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Earthbound Farm Organic Asparagus Spears has 6mg of sodium and 0 grams of sugars.
Earthbound Farm Organic Asparagus Spears Ingredients
Organic Asparagus
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