There are 500 calories in 100 grams of Eartharvest Foods Llc Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
39 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 500 calories, 39g fat, 14g carbohydrates, and 32 grams of protein in Eartharvest Foods Llc Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds.
*dry roasted pumpkin seed, *low sodium wheat free tamari, (water, organic soybeans, salt, organic alochol). *garlic powder, *black pepper.
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