There are 90 calories in one serve (0.25 Cup) of Earth Island Vegan Gourmet, Shreds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Island Vegan Gourmet, Shreds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
23 -
Saturated Fat (g)
13 -
Kilojoules
1255 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Earth Island Vegan Gourmet, Shreds is 0.25 Cup and weighs 30 grams. It contains 90 calories, 7g fat, 7g carbohydrates, and 0.1 grams of protein. Each 100g of Earth Island Vegan Gourmet, Shreds has 1000mg of sodium and 0 grams of sugars.
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