There are 70 calories in one serve (0.2 Piece) of Earth Grown Vegan Tofu, Organic (Firm). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Grown Vegan Tofu, Organic (Firm):
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Earth Grown Vegan Tofu, Organic (Firm) is 0.2 Piece and weighs 84 grams. It contains 70 calories, 3.5g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Earth Grown Vegan Tofu, Organic (Firm) has 18mg of sodium and 0 grams of sugars.
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