There are 170 calories in one serve (0.25 Cup) of Earth Fare Shining Rock Munch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Fare Shining Rock Munch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
548
-
Total Fat (g)
39 -
Saturated Fat (g)
5 -
Kilojoules
2293 -
Sodium (mg)
129 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
16
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Food Details
A serve of Earth Fare Shining Rock Munch is 0.25 Cup and weighs 31 grams. It contains 170 calories, 12g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Earth Fare Shining Rock Munch has 129mg of sodium and 19 grams of sugars.
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