There are 150 calories in one serve (0.25 Cup) of Earth Fare Rainbow Mountain Mishmash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Fare Rainbow Mountain Mishmash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1904 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
12
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Food Details
A serve of Earth Fare Rainbow Mountain Mishmash is 0.25 Cup and weighs 33 grams. It contains 150 calories, 7g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Earth Fare Rainbow Mountain Mishmash has 61mg of sodium and 42 grams of sugars.
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