There are 150 calories in one serve (0.5 Cup) of Earth Fare Quick Cooking Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Fare Quick Cooking Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Earth Fare Quick Cooking Rolled Oats is 0.5 Cup and weighs 45 grams. It contains 150 calories, 3g fat, 28g carbohydrates, and 7 grams of protein. Each 100g of Earth Fare Quick Cooking Rolled Oats has 0mg of sodium and 0 grams of sugars.
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