There are 180 calories in one serve (0.5 Cup) of Earnest Eats Superfood Oatmeal, Cranberry Almond Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earnest Eats Superfood Oatmeal, Cranberry Almond Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
131 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Earnest Eats Superfood Oatmeal, Cranberry Almond Flax is 0.5 Cup and weighs 42 grams. It contains 180 calories, 6g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Earnest Eats Superfood Oatmeal, Cranberry Almond Flax has 131mg of sodium and 2 grams of sugars.
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