There are 270 calories in one serve (1 Serving) of Earnest Eats Pumpkin Spice Superfood Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earnest Eats Pumpkin Spice Superfood Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1686 -
Sodium (mg)
149 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
13
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Food Details
A serve of Earnest Eats Pumpkin Spice Superfood Oatmeal is 1 Serving and weighs 67 grams. It contains 270 calories, 8g fat, 43g carbohydrates, and 9 grams of protein. Each 100g of Earnest Eats Pumpkin Spice Superfood Oatmeal has 149mg of sodium and 15 grams of sugars.
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