There are 160 calories in one serve (1 Serving) of Earls Asparagus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earls Asparagus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
519 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Earls Asparagus is 1 Serving and weighs 129 grams. It contains 160 calories, 12g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of Earls Asparagus has 233mg of sodium and 0 grams of sugars.
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