There are 110 calories in one serve (1 Slice) of Earl of Sandwich Pumpernickel Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earl of Sandwich Pumpernickel Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Earl of Sandwich Pumpernickel Rye is 1 Slice and weighs 45 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Earl of Sandwich Pumpernickel Rye has 444mg of sodium and 2 grams of sugars.
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