There are 190 calories in one serve (1 Bagel) of Dutch Farms Bagels, Multi Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dutch Farms Bagels, Multi Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1008 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Dutch Farms Bagels, Multi Grain is 1 Bagel and weighs 79 grams. It contains 190 calories, 1g fat, 42g carbohydrates, and 8 grams of protein. Each 100g of Dutch Farms Bagels, Multi Grain has 367mg of sodium and 9 grams of sugars.
Dutch Farms Bagels, Multi Grain Ingredients
Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Grains, (Oats, Cracked Wheat, Sunflower Seeds, Flax Seed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (Preservatives), Mono And Diglycerides, Malt, Cornmeal.
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