There are 200 calories in one serve (1 Cup) of Durum Wheat Semolina Cora. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 357 calories, 10.71g protein, 75g carbohydrates, and 1.79g of fat in Durum Wheat Semolina. Each serve of Durum Wheat Semolina is 56g.
The nutrition information for Durum Wheat Semolina comes from data published by USDA (United States Department of Agriculture).
Durum Wheat Semolina Cora Ingredients
Semolina (Wheat), Niacin, Iron (Ferrous Lactate), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid.
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