There are 190 calories in one serve (0.25 Cup) of Dunya Harvest Ancient Grains, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dunya Harvest Ancient Grains, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
A serve of Dunya Harvest Ancient Grains, Organic is 0.25 Cup and weighs 50 grams. It contains 190 calories, 2.5g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of Dunya Harvest Ancient Grains, Organic has 0mg of sodium and 12 grams of sugars.
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