There are 190 calories in one serve (0.75 Cup) of Dunya Harvest 7 Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dunya Harvest 7 Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1473 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Dunya Harvest 7 Grain Blend is 0.75 Cup and weighs 54 grams. It contains 190 calories, 1.5g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Dunya Harvest 7 Grain Blend has 0mg of sodium and 2 grams of sugars.
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