There are 310 calories in one serve (0.5 Cup) of DSD Merchandiser Inc. Roasted Salted Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of DSD Merchandiser Inc. Roasted Salted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
564
-
Total Fat (g)
42 -
Saturated Fat (g)
7 -
Kilojoules
2360 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
33
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Food Details
A serve of DSD Merchandiser Inc. Roasted Salted Pumpkin Seeds is 0.5 Cup and weighs 55 grams. It contains 310 calories, 23g fat, 7g carbohydrates, and 18 grams of protein. Each 100g of DSD Merchandiser Inc. Roasted Salted Pumpkin Seeds has 545mg of sodium and 2 grams of sugars.
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