There are 562 calories in 100 grams of Dry Roasted Sunflower Seeds, Dry Roasted. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
562
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2351 -
Sodium (mg)
969 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 562 calories, 47g fat, 25g carbohydrates, and 19 grams of protein in Dry Roasted Sunflower Seeds, Dry Roasted.
Sunflower seeds, salt, modified food starch, sugar, maltodextrin, corn syrup solids, torula yeast, natural flavor, spices, onion and garlic powder, oleoresin paprika.
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