There are 225 calories in 100 grams of Dry-Cured Ham. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Dry-Cured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
941 -
Sodium (mg)
2143 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
Dry-Cured Ham has 225 calories, 11g fat, 0 carbohydrates (including 0g sugar), and 29g protein per 100 grams.
Pork, salt
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