There are 300 calories in 100 grams of Dried Pitted Dates. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Dried Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
Dried Pitted Dates has 300 calories, 0g fat, 75 carbohydrates (including 68g sugar), and 3g protein per 100 grams.
Dried dates.
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