Calories in Dr. Praeger's Veggie Burgers, Cauliflower

There are 210 calories in one serve (1 burger (113 grams) ) of Dr. Praeger's Veggie Burgers, Cauliflower. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dr. Praeger's Veggie Burgers, Cauliflowe

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 186

Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 778
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 8

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Food Details

On a per 100 gram basis, there are 186 calories, 8g protein, 9g fat, and 19g carbohydrates in Dr. Praeger’s Veggie Burgers, Cauliflower.

2 burger. Individually wrapped. 210 calories per serving. Gluten free. Certified Gluten-Free. Vegan. Certified vegan. vegan.org. Soy free. Non GMO Project verified. nongmoproject.org. New! Purely sensible food. A summer garden in a burger with cauliflower, peas, zucchini, and more. 6 types of veggies. We make food that makes sense: We are Dr. Praeger’s – a multi-generational, family-owned food company, founded by two heart surgeons. We’re committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 25 years that we’ve been in business, we remain true to our values and continue to create products that make our dads proud. Sense of Family: Brings families together to share nutritious meals and snacks. Sense of Community: Supports organizations that share our commitment to strengthening communities. Multi-Sense(Ory) Meals: Provides meals that create an enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. drpraegers.com. Facebook. Instagram. We Support Local & Sustainable Agriculture: One percent of net sales of our Cauliflower Veggie Burgers will be donated to organizations that support sustainable agriculture. Sense of Community: Supports organizations that share our commitment to strengthening communities. Paperboard packaging. Recyclable.

Dr. Praeger’s Veggie Burgers, Cauliflower Ingredients

Cauliflower, Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Kale, Pea Protein, Zucchini, Cooked Quinoa (Quinoa, Water), Onions, Fava Beans, Oat Bran, Water, Peas, Oat Fiber, Arrowroot Powder, Flaxseed Meal, Roasted Garlic, Lemon Juice, Spices, Sea Salt, Scallions, Onion Powder, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices).

Food Notes

Cooking Instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Bake: Oven / Toaster Oven (Preferred Method): Preheat oven to bake at 450 degrees F. Place frozen burger on an ungreased baking pan and cook for approximately 9 minutes. Carefully flip and cook for an additional 9 minutes, until heated through and browned to taste. Skillet: Preheat a non-stick pan over medium-low heat. Place frozen burger on pan, cover, and cook for approximately 10 minutes. Uncover, flip, re-cover, and cook for an additional 9 minutes, until burger is heated through and browned to taste. Microwave: Microwave: Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1 minute and 30 seconds. Carefully flip and cook for an additional 1 minute and 30 seconds. Let stand for one minute. Burger should be hot throughout, but will not brown. Based on a 1200 watt microwave oven. Keep frozen.

Made in a facility that uses wheat, soy, milk, eggs and fish.

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