There are 110 calories in one serve (1 Piece) of Dr. Praeger's Fish Fillets, Quinoa & Herb Crusted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Praeger's Fish Fillets, Quinoa & Herb Crusted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Dr. Praeger’s Fish Fillets, Quinoa & Herb Crusted is 1 Piece and weighs 71 grams. It contains 110 calories, 4.5g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of Dr. Praeger’s Fish Fillets, Quinoa & Herb Crusted has 380mg of sodium and 0 grams of sugars.
Dr. Praeger’s Fish Fillets, Quinoa & Herb Crusted Ingredients
Alaskan Pollock Fillets (Wild), Quinoa Crust (Organic Yellow Corn Meal, Whole Grain Amaranth Flour, Quinoa, Rice Flour, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Raisin Juice Concentrate, Honey, Spices, Parsley), Expeller Pressed Canola Oil
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