There are 120 calories in one serve (2 cakes (94 grams) ) of Dr. Praeger's Broccoli Cakes. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dr. Praeger's Broccoli Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 128 calories, 4g protein, 4g fat, and 18g carbohydrates in Dr. Praeger’s Broccoli Cakes.
Veg out with a blend of broccoli, potatoes, and onions that adds 1 servings of veggies to any meal. 120 calories per serving. Soy free. Certified Gluten-Free. Non GMO Project Verified. nongmoproject.org. 1 full serving of veggies (1 serving provides the equivalent of 1/2 cup of vegetables of the 2-1/2 daily cups of vegetables the Dietary Guidelines recommend for a 2,000 calorie diet. Daily needs may vary depending on age, sex, and activity level). Purely sensible foods. Only 11 ingredients. Individually wrapped. We Make Food That Makes Sense: We are Dr. Praeger’s – a multi-generational, family-owned food company, founded by two heart surgeons. We’re committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 20 years that we’ve been in business, we remain true to our values and continue to create products that make our dads proud. Where You Recognize All the Ingredients: Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren’t meant to be apart. Sense of Family: Brings families together to share nutritious meals and snacks. Sense of Community: Supports organizations that share our commitment to strengthening communities. Multi-Sense(ory) Meals: Provides meals that create an enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. drpraegers.com Facebook. Instagram. Paperboard packaging recyclable.
Dr. Praeger’s Broccoli Cakes Ingredients
Broccoli, Potatoes, Onions, Potato Flakes, Expeller Pressed Canola Oil, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice.
Food Notes
Cooking Instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place Cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned. Skillet: Pre-heat a non-stick pan over medium heat. Cook Cakes approximately 4 minutes per side until heated through and well browned. Microwave: Remove plastic wrapping and place two Cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven. Keep frozen.
Contains: eggs. Made in a facility that uses wheat, soy, milk, eggs and fish.
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