Calories in Dr. Praeger's Breakfast Bowl, Gluten Free, Hearty

Calories in Dr. Praeger’s Breakfast Bowl, Gluten Free, Hearty

There are 270 calories in one serve (1 bowl (179 grams) ) of Dr. Praeger's Breakfast Bowl, Gluten Free, Hearty. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dr. Praeger's Breakfast Bowl, Glut


Nutrition Facts

Amount Per Selected Weight
  • Calories 151
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 632
  • Sodium (mg) 137
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 151 calories, 7g protein, 6g fat, and 17g carbohydrates in Dr. Praeger’s Breakfast Bowl, Gluten Free, Hearty.

Cage-free scrambled eggs, potatoes, and cheddar cheese, plus a side of our delicious oaties oatmeal dippin sticks. Certified Gluten Free. gfco.org. Soy free. 50%+ Whole Grain: 21 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Purely sensible foods. 3 hidden veggies. Cage free eggs. 1 bowl. We make food that makes sense. We are Dr. Praeger’s – a family-operated food company founded by two heart surgeons. We’re committed to encouraging sensible eating through inspired offerings. Everything we create in our kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 25 years that we’ve been in business, we remain true to our values and continue to create products that make our dads proud. Where you recognize all the ingredients. Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren’t meant to be apart. Sense of Family: Brings families together to share nutritious meals and snacks. Multi-Sense(ory) Meals: Provides meals that create an enjoyable food experience. Sense-ibly Source: Crafts foods made with traceable ingredients. drpraegers.com. Facebook. Instagram. Sense of Community: Supports organizations that share our commitment to strengthening communities.

Dr. Praeger’s Breakfast Bowl, Gluten Free, Hearty Ingredients

Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Dr, Praeger’S Original Oaties (Whole Grain Rolled Oats, Water, Quinoa, Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt), Roasted Gold Potatoes, Water, Mild Cheddar Cheese (Made From Dairy Not Treated With Rbst. The U.S. Food And Drug Administration Has Not Found A Significant Difference To Exist Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows) (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrot Puree, Sweet Potato Puree, Butternut Squash Puree, Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt), Corn Starch, Sea Salt.

Food Notes

Cooking Instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Microwave: Peel back film, remove Oaties and set aside. Microwave on high for 1 minute. Stir, add Oaties back to bowl, re-cover, and cook on high for an additional 2 minutes. Let stand for 1 minute. Based on a 1200 watt microwave oven. Keep frozen.

Contains: eggs, milk. Made in a facility that uses milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, and sesame.



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