There are 160 calories in one serve (1 Packet) of Dr. Mcdougall's Organic Superfood Hot Cereal, Variety Pack, Mega Omega. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Mcdougall's Organic Superfood Hot Cereal, Variety Pack, Mega Omega:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1761 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Dr. Mcdougall’s Organic Superfood Hot Cereal, Variety Pack, Mega Omega is 1 Packet and weighs 38 grams. It contains 160 calories, 5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Dr. Mcdougall’s Organic Superfood Hot Cereal, Variety Pack, Mega Omega has 0mg of sodium and 0 grams of sugars.
Dr. Mcdougall’s Organic Superfood Hot Cereal, Variety Pack, Mega Omega Ingredients
Mega Oats Ingredients Organic Thick Cut Rolled Oats, Organic Chia Seed, Organic Milled Flax Seed, Organic Pumpkin Seed, Organic Quinoa, Organic Cinnamon. Chia Crunch Ingredients Organic Thick Cut Old Fashioned Oatmeal, Organic Buckwheat, Organic Chia Seed, Organic Quinoa.
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