There are 387 calories in 100 grams of Dr. Mcdougall'S Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 387 calories, 2g fat, 74g carbohydrates, and 16 grams of protein in Dr. Mcdougall’S Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa.
Rice (brown, white), red beans, vegetables* (onion garlic, bell peppers), quinoa, soy sauce* (soybeans, wheat), organic evaporated cane juice, vegan natural flavors yeast extract, salt, sugar, spices, extractive of paprika, natural smoke flavor), organic potato starch, spices, chili pepper, thyme, basil, organic caramel powder.
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