There are 160 calories in one serve (45 G) of Dr. Mcdougall's Black Bean & Rice Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Mcdougall's Black Bean & Rice Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Dr. Mcdougall’s Black Bean & Rice Soup is 45 G and weighs 45 grams. It contains 160 calories, 0.5g fat, 31g carbohydrates, and 7 grams of protein. Each 100g of Dr. Mcdougall’s Black Bean & Rice Soup has 733mg of sodium and 4 grams of sugars.
Dr. Mcdougall’s Black Bean & Rice Soup Ingredients
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro*.
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