There are 109.87 calories in one serve (1 Piece) of Dr. Karg's Crispbread, Spelt & Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Karg's Crispbread, Spelt & Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
439
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1837 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of Dr. Karg’s Crispbread, Spelt & Muesli is 1 Piece and weighs 25 grams. It contains 109.87 calories, 4g fat, 14g carbohydrates, and 3.3 grams of protein. Each 100g of Dr. Karg’s Crispbread, Spelt & Muesli has 368mg of sodium and 10 grams of sugars.
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