There are 120 calories in one serve (5 Tbsp) of Dr. John's Fresh Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. John's Fresh Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
20 -
Saturated Fat (g)
14 -
Kilojoules
1004 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Dr. John’s Fresh Cheese is 5 Tbsp and weighs 50 grams. It contains 120 calories, 10g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Dr. John’s Fresh Cheese has 440mg of sodium and 0 grams of sugars.
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