There are 100 calories in one serve (4 Oz) of Double Blue Cod Portions, Skinless and Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Double Blue Cod Portions, Skinless and Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Double Blue Cod Portions, Skinless and Boneless is 4 Oz and weighs 113 grams. It contains 100 calories, 0.5g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Double Blue Cod Portions, Skinless and Boneless has 53mg of sodium and 0 grams of sugars.
Double Blue Cod Portions, Skinless and Boneless Ingredients
Cod, Sodium Tripolyphosphate (To Retain Moisture).
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