There are 171.01 calories in one serve (45 G) of Dorset Cereals Spelt Flakes Muesli, Toasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dorset Cereals Spelt Flakes Muesli, Toasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
284 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Dorset Cereals Spelt Flakes Muesli, Toasted is 45 G and weighs 45 grams. It contains 171.01 calories, 4.1g fat, 28g carbohydrates, and 4.1 grams of protein. Each 100g of Dorset Cereals Spelt Flakes Muesli, Toasted has 284mg of sodium and 27 grams of sugars.
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