There are 220 calories in one serve (3 Donuts) of Donut Time Variety Gem Donuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Donut Time Variety Gem Donuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
27 -
Saturated Fat (g)
16 -
Kilojoules
1803 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Donut Time Variety Gem Donuts is 3 Donuts and weighs 51 grams. It contains 220 calories, 14g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Donut Time Variety Gem Donuts has 412mg of sodium and 22 grams of sugars.
Donut Time Variety Gem Donuts Ingredients
Powdered Sugar Donut Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non-Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (Sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&C Yellow No. 5, Fd&C Yellow No. 6, Dried Albumen (Egg Whites, Bakers Yeast, Citric Acid). Coating Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Preservatives (Calcium Propionate, Potassium Sorbate), Natural Flavor. Cinnamon Donut Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non-Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (Sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&C Yellow No. 5, Fd&C Yellow No. 6, Dried Albumen (Egg Whites, Bakers Yeast, Citric Acid). Coating Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Preservatives (Calcium Propionate, Potassium Sorbate), Natural Flavor. Chocolate Frosted Donut Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non-Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (Sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&C Yellow No. 5, Fd&C Yellow No. 6, Dried Albumen (Egg Whites, Bakers Yeast, Citric Acid). Coating Icing Sugar, Palm Kernel Oil, Cocoa Powder, Soy Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt.
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