There are 70 calories in one serve (1 Oz) of Don Juan Spanish Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Don Juan Spanish Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1046 -
Sodium (mg)
1607 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Don Juan Spanish Ham is 1 Oz and weighs 28 grams. It contains 70 calories, 4.5g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Don Juan Spanish Ham has 1607mg of sodium and 0 grams of sugars.
Don Juan Spanish Ham Ingredients
Pork Ham, Salt, Sugar, Potassium Nitrate, Sodium Nitrite.
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