There are 62 calories in 100 grams of Dole,Dole Packaged Foods Company Mandarin Oranges Fruit Cups Ounce Ounce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 62 calories, 0g fat, 14g carbohydrates, and 1 grams of protein in Dole,Dole Packaged Foods Company Mandarin Oranges Fruit Cups Ounce Ounce.
Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), and citric acid.
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