There are 30 calories in one serve (1 Large Carrot) of Dole Whole Carrots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Whole Carrots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Dole Whole Carrots is 1 Large Carrot and weighs 72 grams. It contains 30 calories, 0g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Dole Whole Carrots has 69mg of sodium and 4 grams of sugars.
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