Calories in Dole Whip Spoonable Smoothie Bowl, Pineapple Banana

There are 180 calories in one serve (170.00 g ) of Dole Whip Spoonable Smoothie Bowl, Pineapple Banana. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dole Whip Spoonable Smoothie Bowl, Pineapp

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 106

Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 444
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fiber (g) 0
Sugars (g) 11
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 106 calories, 2g protein, 2g fat, and 19g carbohydrates in Dole Whip Spoonable Smoothie Bowl, Pineapple Banana.

180 calories per serving. Non GMO (no genetically modified (or engineered) ingredients). What’s Inside: A refreshing blend of pineapple and bananas. Topped with pineapple, honey oat granola & coconut shavings. The Smoothie You Eat with a Spoon: Kick start your day with Dole Whip Spoonable Smoothiest. This pineapple-banana smoothie bowl is topped with naturally sweet pineapple and toasted granola for a refreshing breakfast or snack. No blender needed! Just grab, thaw, and enjoy! Satisfaction guaranteed. Call 1-800-232-8888. DoleSunshine.com. Connect with us (at)dolesunshine. Visit dolesunshine.com to learn more about our products. Please recycle.

Dole Whip Spoonable Smoothie Bowl, Pineapple Banana Ingredients

Pineapple, Bananas (Bananas, Ascorbic Acid [Vitamin C] To Promote Color Retention, Citric Acid), Water, Topping (Oats, Coconut, Honey, Canola Oil), Honey, Almond Butter, Beta Carotene (Color), Natural Flavor, And Citric Acid.

Food Notes

Thaw Before Enjoying: 1. Remove lid, dry topping pouch & tray. 2. Thaw at room temp. For 35-40 mins or microwave on high for 30 seconds. 3. Sprinkle with granola topping and enjoy! Heating times may vary due to differences in microwave ovens. Keep frozen. Keep frozen until ready to use. Break tab.

Contains: coconut & almonds. Caution: Topping is manufactured on equipment shared with products containing milk, wheat, soy, and other tree nuts. Do not consume if tamper evident tab is damaged.

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