There are 90 calories in one serve (0.75 Cup) of Dole Tropical Avocado with Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Tropical Avocado with Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
A serve of Dole Tropical Avocado with Kale is 0.75 Cup and weighs 113 grams. It contains 90 calories, 2g fat, 17g carbohydrates, and 1 grams of protein. Each 100g of Dole Tropical Avocado with Kale has 0mg of sodium and 10 grams of sugars.
Dole Tropical Avocado with Kale Ingredients
Bananas, Pineapple, Mango, Avocado, Kale, Ascorbic Acid (To Promote Color Retention), And Citric Acid.
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