There are 90 calories in one serve (1 Cup) of Dole Triple Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Triple Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
A serve of Dole Triple Berry is 1 Cup and weighs 140 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of Dole Triple Berry has 0mg of sodium and 8 grams of sugars.
Dole Triple Berry Ingredients
Blueberries, Blackberries, And Raspberries.
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