There are 70 calories in one serve (1 Cup) of Dole Strawberries and Blueberries Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Strawberries and Blueberries Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
0
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Food Details
A serve of Dole Strawberries and Blueberries Mix is 1 Cup and weighs 140 grams. It contains 70 calories, 0.5g fat, 15g carbohydrates, and 0.5 grams of protein. Each 100g of Dole Strawberries and Blueberries Mix has 0mg of sodium and 6 grams of sugars.
Dole Strawberries and Blueberries Mix Ingredients
Strawberries And Blueberries.
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