There are 130 calories in one serve (3.5 Oz) of Dole Southwest Salad Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Southwest Salad Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Dole Southwest Salad Kit is 3.5 Oz and weighs 100 grams. It contains 130 calories, 9g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Dole Southwest Salad Kit has 240mg of sodium and 3 grams of sugars.
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