Calories in Dole Smoothie Blends, Crafted, Tropical Fruit Blend with Dragon Fruit, Pre-Portioned Bags

Calories in Dole Smoothie Blends, Crafted, Tropical Fruit Blend with Dragon Fruit, Pre-Portioned Bags

There are 170 calories in one serve (1 bag (227 grams) ) of Dole Smoothie Blends, Crafted, Tropical Fruit Blend with Dragon Fruit, Pre-Portioned Bags. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amount


Nutrition Facts

Amount Per Selected Weight
  • Calories 75
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 314
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fiber (g) 0
  • Sugars (g) 11
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 75 calories, 1g protein, 0g fat, and 17g carbohydrates in Dole Smoothie Blends, Crafted, Tropical Fruit Blend with Dragon Fruit, Pre-Portioned Bags.

Pineapple, bananas, mango, and dragon fruit. Naturally gluten free. Excellent source of vitamin C. Non GMO (No genetically modified (or engineered) ingredients). 5 pre-portioned 8 oz bags. Live Well: Just as nutritious as fresh fruit. Our smoothie blends deliver a delicious artisan smoothie experience like no other. Golden pineapple, creamy bananas, and juicy mango blend perfectly with radiant dragon fruit to elevate your smoothies experience from simple to sublime. Reinvent your smoothies routine with Dole Crafted Smoothie Blends. Satisfaction Guaranteed: Call 1-800-232-8888. dolesunshine.com/frozen-fruit. dolesunshine.com/sustainability. Connect with us (at)dolesunshine. For more inspiration and ideas, please visit dolesunshine.com/frozen-fruit. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in USA.

Dole Smoothie Blends, Crafted, Tropical Fruit Blend with Dragon Fruit, Pre-Portioned Bags Ingredients

Pineapple, Bananas, Mango, Dragon Fruit, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.

Food Notes

Prep Instructions: Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender. Empty one 8 oz. bag into blender, cover and blend until smooth. Also great with – chia seeds; yogurt; flax. Keep frozen.



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