There are 130 calories in one serve (1 Bag) of Dole Smoothie Blend, Pineapple Ginger. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Smoothie Blend, Pineapple Ginger:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of Dole Smoothie Blend, Pineapple Ginger is 1 Bag and weighs 227 grams. It contains 130 calories, 0.5g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Dole Smoothie Blend, Pineapple Ginger has 11mg of sodium and 9 grams of sugars.
Dole Smoothie Blend, Pineapple Ginger Ingredients
Pineapple, Apples, Bananas, Spinach, Ascorbic Acid (To Promote Color Retention), Citric Acid, Salt, And Ginger Powder.
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