There are 80 calories in one serve (106 G) of Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry is 106 G and weighs 106 grams. It contains 80 calories, 1g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 38mg of sodium and 8 grams of sugars.
Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry Ingredients
1. Shake To Loosen Contents Before Opening. If Large Pieces Remain, Thaw For 5 Minutes And Then Break Apart With A Spoon. 2. Pour Chilled Juice Within Fill Zone, Replace Cap Tightly, And Shake For 30-45 Seconds. Enjoy! Keep Frozen.
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