There are 190 calories in one serve (2 Cups) of Dole Salade Kit, Spinach Cherry Almond Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Salade Kit, Spinach Cherry Almond Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
795 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Dole Salade Kit, Spinach Cherry Almond Bleu is 2 Cups and weighs 100 grams. It contains 190 calories, 15g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Dole Salade Kit, Spinach Cherry Almond Bleu has 330mg of sodium and 8 grams of sugars.
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