There are 200 calories in one serve (2 Cups) of Dole Salad Kit, Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Salad Kit, Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Dole Salad Kit, Spinach is 2 Cups and weighs 100 grams. It contains 200 calories, 15g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Dole Salad Kit, Spinach has 330mg of sodium and 8 grams of sugars.
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