There are 170 calories in one serve (1.5 Cups) of Dole Salad Kit, Country Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Salad Kit, Country Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
711 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Dole Salad Kit, Country Ranch is 1.5 Cups and weighs 100 grams. It contains 170 calories, 14g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Dole Salad Kit, Country Ranch has 210mg of sodium and 3 grams of sugars.
Dole Salad Kit, Country Ranch Ingredients
Vegetables Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage. Dressing Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture). Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Mustard Flour, Guar Gum. Croutons Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin. Sunflower Seeds Sunflower Seeds, Sunflower Oil. Cheese Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor).
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